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A Blessing for the Mother to be
Prenatal Yoga and Meditation I love teaching both prenatal and postnatal yoga. It is an amazing energy, spending time with women who are in creation and new mothers. Each prenatal class I teach, depending on the class and how long we have been practicing together, I share a poem or meditation. The following blessing from…
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A Maker’s Schedule – Reigniting Creativity
The thought of writing out a schedule, and sticking to it, makes me cringe. My nose crinkles, I scowl at the thought and my entire body goes tense. The dreamy concept of flowing freely through life, with no destination in mind, waking and sleeping whenever, just floating through it all, is what I crave. I…
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Stop Consuming, Start Creating
Stop Consuming, Start Creating That simple statement totally changed my trajectory allowing me to start on the path of creation once again. I first came across this concept while reading a blog post on Mission.org, and it kept coming up. Thank you, Universe! To move from dreamer to “doer”, the first step I needed to take…
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How to Start Meditating (for real)
I have dabbled in meditating for like ever. I would place huge, unsurpassable goals into my journal and in the end, I wasn’t meditating consistently. Eventually the utter failure would force away the concept of being a meditating ball of bliss. It was not for lack of trying to meditate. I have had amazing opportunities…
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Sharing Experiences
The first post on a blog is always the hardest. A Journey through Motherhood and Beyond. That was my very first tag line for my blog back in 2004. A lot has changed for me personally and in the world, since I started blogging. I started that blog in 2004. At the time I was…
